Authentic Shotokan Karate Australia
by Sensei John
The Prize Divides
How Far do we go with Applications?
Karate - The Big Picture
Kiai - More than Just Noise
The Hypocrisy of Rank Recognition
Dojo Etiquette
Legitimacy
The Winds of Change
The Winds of Change (Article 2)
Defending Offensively, a "Mind Set"
Progression through the Ranks
Karate - an Activity?
What is karate and karate-do?
Achieving Shodan
The Price of Principles
Goal Setting: What do you want to achieve from your training?
Is it fear you are feeling?
Rules of engagement
If you do not intend to hit, don't move
Everyone's best is different
Personal training
Reach out or covering hand
Zanshin
Can you see the circles?
The attacker determines his own fate
Body, mind and spirit
Bullies
Predators more than just bullies
Don't break the training habit
Contact Details:
Email: jhackettaska@bigpond.com
Mobile Ph: 0415 261 834
PO Box 9814, Frenchville, Queensland, 4701, Australia
ABN 11 587 782 077
© 2006 Authentic Shotokan Karate Australia